Deep Tissue Massage:
Deep Tissue Massage is a massage technique that focuses on the deeper layers of muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fibers of the muscles, tendons and fascia.
The term “Swedish Massage” refers to a variety of techniques specifically designed to relax muscles by applying pressure to them against deeper muscles and bones, and rubbing in the same direction as the flow of blood returning to the heart.
Sports Massage is a special form of massage and is typically used before, during, and after athletic events. The purpose of the massage is to prepare the athlete for peak performance, to drain away fatigue, to relieve swelling, to reduce muscle tension, to promote flexibility and to prevent injuries.
This massage is designed to help with migraines and chronic pain. The therapist will work with the muscles of the particular area causing pain, such as tight muscles in the lower back. This massage helps release the tightness.
NMT is a thorough program of recovery from acute and chronic pain syndromes which utilizes specific massage therapy, flexibility stretching, and home care to eliminate the causes of most neuromuscular pain patterns. This specific and scientific approach to muscular pain relief will help to bring about balance between the musculoskeletal system and the nervous system. NMT enhances the function of joints, muscles and biomechanics (movement) and it releases endorphins, the body’s own natural pain killers. It can be part of a comprehensive program, complementing all other health care modalities.
Being pregnant causes a strain on your body. We will provide a relaxing massage to release tension caused by the changes of being pregnant. You will be able to snuggle into a body pillow as the therapist melts your tensions away.
Candles are used in the room for a relaxing feeling. The low light and soft music is to help with relaxation. A heated massage table can assist in the relaxation process.
Hot Stone Therapy:
The healing power of warmed stones has been recognized by numerous cultures for centuries. The deep heat of the basalt (river rock) stones penetrates the muscles, providing an immediate relaxation response. Mentally, the individual can reach a state of relaxation within minutes of applying the first stones. This deep state of relaxation usually takes 15-20 minutes to occur in a traditional massage. Smooth, hot basalt stones are placed on a client’s body. Warm stones may be placed in the palms and/or between the toes. The massage therapist may also use the hot stones to perform soothing, long massage strokes.
Reiki is an energy healing for those who want to experience the best of both worlds. A Reiki session lasts 90 minutes and includes both a full body Swedish massage and Reiki work on all of the major energy centers of the body.
Myofacial Release Massage:
This is a soft tissue therapy that includes structural assessments and manual massage techniques for stretching the fascia and releasing bonds between fascia, integument, muscles and bones. The goal is to eliminating pain and increase range of motion and balancing the body.
30 Minute Massage
30-minute massages are specifically targeted to a particular area, such as your neck or back. It’s the perfect and natural way to feel refreshed during or after your workday.
60 Minute Massage
Customized to the persons needs.
If you need deeper treatment or not so deep the massage therapist will adjust the pressure – Just let them know.
Contact Us Today For An Appointment At 713-522-2219